The best way to begin the process of therapy is setting up a consult call. This is a free 15-20 minute phone call to discuss your concerns, reasons for seeking therapy, and my approach. If I’m not the right therapist for you, I’ll provide you with other resources and referrals.

To set up a consult call, please fill out the inquiry form on my Psychology Today profile or use the following email address: awashington@thesentientspace.com

Please allow 24-72 hours for a response.

If you are experiencing an emergency, please call 911. If you are experiencing a mental health crisis, please call 988.

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